Trinity Gordon, 30, is a mental health professional who works with youth, particularly focusing on helping teenagers navigate complex identity and emotional challenges. She holds a bachelor’s degree in psychology from Western Illinois University and a master’s in organizational psychology from Purdue, giving her a deep understanding of issues such as gender identity, societal pressures and mental health stigma.

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At Youth Empowerment Day, Gordon led the workshop “It’s Okay to Ask for Help,” which reflects her commitment to supporting youth mental health and creating safe spaces for vulnerable populations. She brings a compassionate, purpose-driven approach to behavioral health and currently serves as a crisis line agent specializing in youth mental health support through a suicide hotline for children. Her professional journey was shaped by the loss of someone to suicide at age 12, which inspired her to support those experiencing their own crises.

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Gordon is a woman of faith who enjoys working out, dancing, trying new activities with friends and serving as a mentor in the Big Brothers Big Sisters program. She emphasizes the importance of meeting young people where they are, using engaging communication strategies tailored to her audience. Her approach involves creating safe spaces, providing resources and encouraging vulnerability. She values personal growth, faith and the importance of protecting one’s peace while supporting others.

She advocates for therapy, noting that finding the right therapist can be transformative in addressing personal struggles. Gordon also helps youth identify and understand their challenges, develop coping strategies and establish support networks to manage stress. Her goal is to build meaningful connections and provide practical support to help young people take steps toward improving their mental health.